As a classical musician, Paul Boehnke learned performers’ tricks to get his mind, body, and emotions to do what he needed them to do, when he needed them to do it. When he turned those same skills toward taming the negative self-talk in his head, he realized he had the power to not only change his life, but the lives of others as well. In his coaching practice, Paul now helps his clients remove the doubt, self-criticism, and overthinking that prevents them from living their true purpose. He shares the method and process he uses with those clients in the book, Thoughts On Demand.