Life should come with an instruction manual. And that manual is Thoughts On Demand. Paul Boehnke has gifted us with a very simple, yet deeply impactful undertaking of how our minds do what they do and why—AND—gives us easy-to-follow instructions that allow us to have greater influence over the thoughts we think and the emotions and actions that follow. He masterfully describes and shares universal laws in a way that is easy to read and allows you to realize you are not crazy after all! Anyone who desires to experience their life as the expansive, joy-filled dance it can be absolutely must read, and re-read, Thoughts on Demand.

—Bridgette Simmonds, Life and Leadership Coach

How often do our internal thoughts and feelings hold us back from living joyful, engaged, productive lives? Paul Boehnke, with simple instructions and non-judgmental observations, shares his unique wisdom on how to overcome draining thoughts and feelings. His book is filled with understanding and acceptance. With that acceptance, readers will acknowledge their own struggles and then utilize Paul’s four tips for making the internal changes to their lives. Those internal changes will lead to lives of peace, acceptance, and joy regardless of what’s going on in the outside world. This book is so filled with wisdom and kindness. I will read it again and again as a reminder of all the power we hold within ourselves to live incredibly fulfilling lives.

—Dr. Lisa Kaplin, Psychologist/Coach

In Thoughts On Demand, Paul Boehnke skillfully weaves together many threads of information on understanding the individual’s relationship with their inner critic. I appreciate that Paul interweaves modern neuroscience and mystical thinking in Thoughts On Demand. I trust you will benefit from reading it. I’ve read it three times myself, to really take in the material deeper and deeper still.”

—Jason-Aeric Huenecke, CCom (NA), Homeopathic Practitioner & Astrologer,